DR MICHAEL MOSLEY: I am a huge fan of the traditional Mediterranean diet, rich in olive oil, nuts and oily fish with lots of fruit and veg. But it is the Mediterranean lifestyle that’s beneficial
A new study by Aberdeen University found men not only have a 42 per cent higher risk of dying from cardiovascular disease than women, but also tend to have first heart attacks much younger. But if like me you know you are at higher risk of heart disease and a heart attack because of a family history, there are ways to reduce it.
